The Confidence Game – Todd Thomas

The Confidence Game – Todd Thomas

ToddThomas

  • Why you can feel confident and then it dwindles at "action time"
  • Guess what? You're normal!
  • How to be confident OUTSIDE of your comfort zone
  • Fear - rethink it!
  • Procrastinating? Befriend your fear
  • How to separate your thoughts from YOU
  • Your power to choose - thoughts are simply words or pictures in your mind
  • How a small - pause - can change your life
  • 3 keys to lasting confidence:
    • handle your negative thoughts and feelings
    • control of your actions
    • engage fully in the moment
  • Write down your values - gives you a framework to take action

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