The Confidence Game – Todd ThomasLance Tamashiro
- Why you can feel confident and then it dwindles at "action time"
- Guess what? You're normal!
- How to be confident OUTSIDE of your comfort zone
- Fear - rethink it!
- Procrastinating? Befriend your fear
- How to separate your thoughts from YOU
- Your power to choose - thoughts are simply words or pictures in your mind
- How a small - pause - can change your life
- 3 keys to lasting confidence:
- handle your negative thoughts and feelings
- control of your actions
- engage fully in the moment
- Write down your values - gives you a framework to take action